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Free radicals lead to numerous health problems such as accelerated aging, skin problems, reduced immune system efficiency, etc... |
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Free radicals come from numerous sources like pollution, stress, toxins and also through normal bodily functions. |
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Antioxidants negate free radical damage. |
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Antioxidants are naturally ocurring in the environment, in places like waterfalls and rainforests. Certain food sources also contain antioxidants, namely fruits and vegetables. |